Nature's Quest Proso Millet 900 Gms |Pani Varagu | Barri | Chena | Baragu | Variga |cheena | vari | bachari bagmu | Bari |Millets for Eating Organic Healthy Food I Gluten-free, Non-GMO- 900 Gms

Description

• Proso Millet - This millet can effectively help in balancing blood sugar level. Its low glycemic index has made it a fad among weight watchers. In India is has been a commonly bird feed.
• Beneficial in Anti-Ageing - Proso millet has high anti-oxidant content. Anti-oxidants are substances which remove free radicals from your body. Free radicals are produced in virtually every process in the body.
• Gluten Free - It is sold as health food, and due to its lack of gluten, it can be included in the diets of people who cannot tolerate wheat.
• Recipe - Proso millet is the largest grain of all millets and is a staple across many cultures in the world. It can be used to make all the dishes we make with normal rice. Good for preparing upma, dosa, idli, pulao.
• Health Benefits - It has multiple health benefits that include boosting immunity, improving overall health, and supporting good metabolism.

Proso millet, also known as white or hog millet, is a crop which has the lowest water requirement for cultivation. It is gluten-free and has significant amounts of carbohydrates and fatty acids. Proso millet also contains essential vitamins and minerals like Thiamine, riboflavin, niacin, pyridoxine, Vitamin E, phosphorus, manganese, iron and potassium. It is high in essential amino acids leucine, isoleucine and methionine, making them a high-quality protein source. Rich Source of fiber - Porso millet has multiple benefits when consumed as human food. Proso millet is rich in minerals, dietary fiber, Gluten Free Food - It is sold as health food, and due to its lack of gluten, it can be included in the diets of people who cannot tolerate wheat. Beneficial in Anti-Ageing - Proso millet has high anti-oxidant content. Anti-oxidants are substances which remove free radicals from your body. Free radicals are produced in virtually every process in the body. Recipe - Proso millet is the largest grain of all millets and is a staple across many cultures in the world. It can be used to make all the dishes we make with normal rice. Good for preparing upma, dosa, idli, pulao. Health Benefits - It has multiple health benefits that include boosting immunity, improving overall health, and supporting good metabolism.

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